12/11/2023 0 Comments Oven baked chicken tendersInstagram is a fun resource I’m using right now. If you’re on Facebook come check out this fun little group I’ve got going on. And we really don’t want dried chicken! Want to follow along? If you are not comfortable with that then cook them for another five minutes but your chicken could be dried. We choose to bake the tenderloins because to get them to the right temp happens pretty quickly! I can’t stress this enough, I always and I mean ALWAYS temp my meat before I pull it out of the oven. I will tell you with the size of my chicken tenderloins I baked them for almost 20 minutes. Lastly, if you want to skip the olive oil step in the directions you can dip your chicken back into the egg a second time to make sure your flour cooks properly. To get a really thick coat of breading you can dredge the meat twice. Once in the egg, then the flour mixture, then the egg again, then the flour mixture again. But in order to get the flour and breadcrumbs to stick to the meat properly, it’s best to do it this way. Do you have to put it in egg? Not really. What is dredging? Well that is when you coat your meat in flour before you cook it. They really loved the flavor all on their own!
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